Step-by-Step (SbS)

Step-by-Step (SbS) is a five-session, guided, technology-supported intervention specifically designed for depression. Developed by the World Health Organization (WHO), it offers psychoeducation and behavioral activation training through an illustrated narrative and includes diverse therapeutic techniques such as positive self-talk, stress management, and preventing relapse. Step-by-Step is adaptable to diverse cultural contexts and resource settings, ensuring its relevance in communities facing adversity.

 

Read more here:

Step-by-Step: a new WHO digital mental health intervention for depression (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6131163/)

Step-by-step: e-mental health in Lebanon (https://www.mhinnovation.net/innovations/step-step-e-mental-health-lebanon )

Effects of a WHO-guided digital health intervention for depression in Syrian refugees in Lebanon: A randomized controlled trial (https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1004025)